Service Description

This class is done via Zoom, so you can enjoy a one-hour relaxing Qi Gong routine from the comfort of your home. We will start with a quick warm-up followed by a set Qi Gong routine that will be repeated every class to help you integrate the movement and feel comfortable enough to go deeper into the meditation state. The second part of the lesson will be a different theme every week to work on a specific condition, emotion, or meridian. This class is recorded so you could redo it at another time if you missed it or want to practice more in between classes or take it to the park. class for the moment : *Monday 6pm (Singapore time/ 12pm Europe time) in English